Children love sweets, but too much sugar can have serious consequences for their dental health. While it’s unrealistic to completely eliminate sugary treats, understanding their effects and making smarter food choices can significantly reduce the risk of cavities. This article explores how sugar impacts children’s teeth, which foods are the most harmful, and how to protect young smiles without strict bans. How Does Sugar Harm Children’s Teeth? Sugar itself does not directly cause cavities, but it feeds the bacteria in